Our Performance & Rehab programs are the ultimate integration between our rehabilitation coaches and exercise scientists.

Together they work as a team to assess each athlete's injury history and current strengths and weaknesses to effectively assess injury risk and performance limitations. How do we do this you ask? Well, thanks to VALD our staff has access to state-of-the-art assessment equipment, combined with our unique testing battery you will receive a detailed performance portfolio, which will help us prescribe a program tailor-made to improve your athletic performance, or rehabilitate a new or existing injury.