Allied Health department

Our Allied Health Department is comprised of various health professionals who work collaboratively to give each client a truly holistic health experience.

This team specialises in putting a personal touch on strength & conditioning sessions, prescribing individualised exercise programs for clients with chronic disease or injury, and offering specific diagnoses and additional treatments to assist with injuries and general well-being.

physiotherapy

Injuries are an unfortunate reality in sports, but the path to recovery doesn’t have to be a setback. At ADAPT, we turn these challenges into opportunities for growth. Our expert physiotherapists use state-of-the-art technology (employed by elite sports teams worldwide), to deliver exceptional care tailored to your needs, while using the most recent rehab, prehab and strength training protocols to allow you to recover swiftly, return to sport stronger, and reach your full potential in the long term.Private Health, Medicare, DVA and WorkCover referrals accepted and may include a gap payment

Exercise Physiology

Our Exercise Physiologist service is tailor-made for people with chronic disease or work-related injuries. Each new client is subject to a thorough initial consultation which then follows into specific exercise prescription, clients with chronic disease management plans, NDIS, DVA, or Workcover should have some level of cover per session.

Personal training

Our team of exercise scientists takes the personalisation of programming seriously, If you are looking for some extra supervision during your training then 1 on 1 personal training sessions are for you. Available for 30, 45 or 60 minute durations

Interested in booking a session or want some more information?

Remedial Massage

The difference here at ADAPT is that Jacob, our Remedial Massage Therapist, is also one of our Strength and Conditioning coaches. So, unlike the underwhelming massage you get at the shops, you get an experience that’s tailored to your training and what you need to help keep you performing.

A standard Remedial Massage here at ADAPT will commence with a consultation, in order to identify the cause of any irregular pain and tightness. From here the treatment begins, and while primarily utilizing manual therapy, can include dry needling where appropriate.